Our energetic approach helps you manage stress by adding the energetic/spiritual dimension – addressing the energetic root. This approach does not negate medical interventions to aid stress management, but rather compliments medical treatment such as medication and psychotherapy.
Stress can be caused and exacerbated by issues such as energetic misalignment (chakra imbalances), poor energetic boundaries (especially for empaths), underlying trauma, and a build up as a result of common stressors such as work and family pressures, grief, etc.
Chronic stress depletes one’s auric field making them more susceptible to negative thoughts and energies, creating a vicious cycle.
Reiki is an energy healing modality that has been found to aid in stress reduction and helping those suffering from anxiety.
- A research study at Hartford Hospital found that Reiki reduced nausea, pain and anxiety and improved sleep. [Link]
- Reiki has been shown to be better than placebo for inducing a state of relaxation. Physiologically, this means that Reiki is effective in activating the parasympathetic nervous system, quantitatively measured as reduced heart rate, reduced blood pressure, and increased heart rate variability [Source]
- The results from this large-scale multisite effectiveness trial suggest that a single session of Reiki improves multiple variables related to physical and psychological health. [Source]
Reiki and other energy healing modalities we practice can be administered remotely or in person at our location in Waterfall, Midrand. Reiki may be helpful for those with stressful occupations and can form part of a holistic stress management programme for executives and managers.
Conveniently book and pay for your session online on our website. Alternatively, complete the form below or click here to WhatsApp us to book your Reiki session today.